I use Premiumize, multihoster for most popular Filehoster with access to Usenet, Torrent and VPN. Usenet retention is about 1200 days. It has 1TB of Cloud Storage and you can use their inbuilt Downloader on their website to download stuff straight to their cloud (or your own Mega or Google Drive cloud if you prefer that), so you don’t have to install any Torrent or Usenet clients. (This is not an ad, I just really like their service and been using it for 3 years)

Sabnzb or NZBGet are good choices if you wanna use some client on your own. Just don’t use Momentum, they will steal your credentials.

Most popular indexers are NZBIndex, Binsearch and NZBKing but I prefer Boards like nzbgrabit, nzbforyou or The Hive.

Damn I didn’t know they discontinued port forwarding support. Personally I moved to Premiumize for torrenting or generally pirating but still that’s a bummer.

Just get mullvad then. It’s 5€, every month, no special offers, just 5 bucks. Also it’s one of the best if not the best vpn provider you can get.