minus-squareking_tronzington@lemm.eetoFitness@lemmy.world•I want to learn pull ups, is my plan okay for beginning?linkfedilinkarrow-up14·13 days agoCan’t speak to the whole routine but for pullups I’d suggest negatives first and then banded pullups. Some gyms even have weight assisted pull up machines linkfedilink
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Can’t speak to the whole routine but for pullups I’d suggest negatives first and then banded pullups. Some gyms even have weight assisted pull up machines