Hallo Buurman, I am from Germany.
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My wife kept being vegan (except one strong urge for a special kind of ice cream) and we have one healthy big boy.
She continued to take her supplements and added folic acid (not sure if that’s the right English name).
And I forced strongly encouraged her to eat enough protein and omega acids.
There is also a relatively big vegan community at !vegan@lemmy.ml