Backup accounts (in case of server problems): @maltasoron@lemmy.world, @maltasoron@feddit.nl
I’m working on losing a few kgs for playing sports, so I’m trying to make changes that are sustainable for the rest of my life. E.g. quark and granola instead of bread for breakfast, and no more snacks in between meals (RIP stroopwafels).
That way I only need to change habits once instead of multiple times like when you’re dieting, and the effect is slow but noticeable.
I just switched from Sync to Boost because of the lack if updates. The interface is slightly different, but you get used to that after a day. The only thing I really miss is opening image previews by long-pressing.
I’ve trained calisthenics, plyometrics and power yoga at home for years and I’m very happy with the results. Just search on Youtube for advice and workouts you like. Use your common sense: look for people focusing on tried-and-true ideas and don’t use performance enhancing drugs.
My favorite channels are Athlean-X, Calisthenicmovement, The Stone Circle and Breathe and Flow.
Also, get a mirror or film yourself to check your form, or have someone watch you. After a while, you’ll start feeling whether something is right or wrong, but at the start it’s useful to have a visual check.
Here is an example of such a workout: Athlean-X - The Perfect PUSH-UP Workout (3 LEVELS)
StarCraft 2 was the perfect competitive RTS, with the best pro scene. I lived and breathed that game for years. Sucks that Blizzard decided to stop supporting it.
Dragon Ball Z Abridged
If you like reading older books, check out https://standardebooks.org/. They make nice digital editions of public domain works for free.
I play amateur league soccer and I’ve learned to use the off season as deload periods, otherwise I’ll get overuse injuries. I’l still try keep moving, but I’ll do lighter training or something other than my ordinary training schedule.
“FUCK YOU I WONT DO WHAT YOU TELL ME”
There’s also a prequel to The Prince of Egypt, Joseph King of Dreams.
Good work :)
The morning activity reads “walk, lunges”, right? Don’t forget to do something for your hamstrings as well, like (weighted) single leg Romanian deadlifts or Nordic curls. Otherwise they’ll become undertrained and susceptible to injuries.
Isn’t the first issue fixed with Scaled sorting?
Vitesse-Feyenoord (Dutch top league, Feyenoord is in second place). The pitch was shit, Vitesse played like butchers, but somehow Feyenoord managed to win anyway.
Also, PSV (in first place, now ten points ahead) lost their first points this season in a draw against FC Utrecht, so the title race has become a bit more exciting.
I don’t think PSV will give up their lead, but apparently there is a way to not lose against them. Feyenoord and PSV are playing each other on Wednesday for the cup, so that’s an exciting prospect.
I’ll try to add some bands that haven’t been mentioned yet, grouped by “if you like one you’ll probably like the others”:
For me, it will start feeling “right” about 15 minutes after I start studying or working. You need a while to get into it, to get warmed up.
Or if you accidentally load it multiple times.
You can follow Twitter accounts from Mastodon.
Fuck not cropping out the reddit bar.
Could it be comparable to the rise and decline of Westerns?
Not a game, but I think it fits the general theme: DragonBall Z Abridged. +/- 10 minute shorts abridgeing (and parodying) DragonBall Z. I never watched the real show, but I think they’re hilarious.