minus-squareYaketySax@discuss.onlinetoADHD@lemmy.world•exercise for us?linkfedilinkEnglisharrow-up0·1 year agoSwimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming. linkfedilink
Swimming is the easiest for me to do - I find the rhythm soothing and I like being away from any technology so I can just think or focus on the swimming.