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Joined 2 years ago
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Cake day: June 29th, 2023

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  • You might want to revisit it. She does provide a number of different ways to try dealing with them (including distancing yourself as one approach), and your own relationship tendencies. That’s what the last couple chapters are all about, actionable next steps. I personally walked away with a few new mental and behavioral approaches to try.

    Nor does she characterize them (us?) into two groups, in fact she goes out of her way to explain that nearly every person this applies to has a mix of traits of differing degrees from internalizing and externalizing attributes. She also provides a number of exercises for helping to self-identify where you (and your parents) fall in the mix of various experiences, attributes, and behaviors. I didn’t take away any “good” / “bad” connotations, but rather various examples throughout the spectrum (including the extremes) of how abuse and reactions thereafter can vary greatly.

    I interpreted it as her personal experience comes from her professional training, and treating many others. Granted she doesn’t say anything about her own parents, but honestly that would seem unprofessional to me if she had made it about herself.

    I’m not sure what form it would take, in terms of sympathy from a psychology book, but she didn’t seem unsympathetic to me, just straightforward and sticking to facts.

    Granted, I spent $0 on it since it was a library book. $35 does seem steep. I’d say like $15 would be appropriate.
















  • Yeah, she was 34 when it happened and fell into a pretty deep depression for years. The amount of work she had to do to become baseline functional again was more than her marriage could bear. There were no kids, so at least that wasn’t a factor. The good news is she met someone amazing and got remarried once she had the energy to focus on that again. Overall her life is pretty incredible again, but it was a very tough journey to get there.

    One aside that I think is cool that I learned about guide dogs is they can be trained to watch for obstacles at human head height. Rowing racing shells have metal oar riggers that stick out pretty far and when they’re stored on racks, and can be at a variety of heights and are easy to trip over or walk into. Her dog was trained to watch for these sticking out at up to about 6’ and walk her around them even if there was no obstruction on the floor. He knew the difference between what she could fit under and what he had to navigate her around.