Physical health is important as mental health. No not perfect or anything that matches stupid standards.
But if you eat poorly you may start to feel poorly.
I agree that our body is ours and do what you want to it. I also feel that it has to carry our brain around and that our brain requires certain things to stay healthy. Such as sleep to rest.
:shrug: start small.
Recognizing you have a problem is the first step. Now the hard part, making some sort of effort to change.
Possibly, call yourself out. “I was lying”
Seek an actual therapist if possible (usually cost is the problem here)
Be honest with yourself first.
Sometimes I have to find an exit. Come to the conclusion that looping isn’t helping. Mentally take the thoughts and put them in a bag and set it down and walk away.
Understand that you are ruminating is the first step. Some people write it down. Sometimes distract with exercise or a simple walk.
Find out what works for you from all the advice in this post thread, many people have some good advice.
Did all the questions get answered in this post?
Edit: Yes, found it!
Learn to ask better questions. Understand that you may only get one answer and ask the best most important question in a clear and concise way.
May I ask, regarding your typing are your questions buried in text?
If the questions are buried in text similar to your last paragraph, your not getting all those questions answered.
I used to hear that purple was from the amount of light during a certain stage of budding, not sure if that was true.
… just hurt the right people…
So sad.
Can we just deport my whole state? Like, we don’t want to be part of this fucked up union anymore.
Zip ties are terrible for wire management, use velcro; it’s reusable, soft and doesn’t damage wires or skin, and can be cut to various lengths when purchased in a roll.
Why is there a space in “per cent” instead of the American English “percent”? (Probably because au link)
I read this as per 1 cent piece instead of % (percentage).
… right!? (In a high pitch squeek)
It begins (not really, I mean it began a long time ago ((couple months)))
… if he can send people to black sites that are non citizen without due process, what’s to stop him from sending citizens…
Thanks!
Edit: first paragraph is duplicated.
Ok, my turn to request explanation please 🙏
Try each for a week. Go through the installs. Set up a thing and do a update.
Make notes! I can’t stress this enough, want to actually learn a bit make a small note on why you like what you like and why you don’t. Ease of install, ease of finding support, ease of updating, and so on.
Shrug I distro hopped a lot. Tried a bunch before I stick with arch. Even did manjaro and ubuntu.
The beauty of linux is there’s a lot of options and choices.
Reason: big distros have big communities and support is easier to get or find.
I’m watching the original “twilight zone” made in the 60s. This is an old show, that is new to me.
It’s not a new show to everyone. It’s an old show that was made and released many years ago.
My grand vizier (the sultan said in Aladdin)
Edit spelling
Oh, because you know the president has a dial on his desk to adjust gas prices
/s