I feel like the caffeine is the least of your problems if you drink 70 cups of coffee in a day. ~15 liters of fluid is no joke.
that means 70 cups is ok
24oz / day over here seems to be the average I gravitate towards.
Less than that, and I start wanting more to stay active. More than that and I start thinking I should cut down, or do a drying out week.
Drying out weeks are maximum give-no-fucks weeks. I have experienced fuck-debt, in which I have fewer than no-fucks-to-give. Goths, doomers and beatniks should totally take note.
How many is that in Panera Lemonades
So 69.8 should be fine, right?
For slightly over 50% of healthy adults.
“Your maximum is 7.2 shots per day.” (Espresso)
My typical day is 8-12 shots + Concerta for ADHD.
For me it’s 1 12oz cup of coffee plus Straterra with my ADHD
Does wonders
![Nice, so that's the limit [Rule]](https://files.catbox.moe/afqzzf.png){kind=link}