In my case, did think about exercising the legs more and have started a bit.
can’t fail if i don’t make any resolutions
Was gonna say I don’t think I’ve ever made one. I generally just get that “oh god I’m old” dread then be fine the next day.
Never had any sooo…good?
Forget New Years Resolutions, how is the New Years Revolution coming along?
Flossing: pretty good. I occasionally forget but most of the time I realize it pretty fast because my teeth feel…thick or something.
Cutting out Diet Coke: quite good. I was super disciplined for about four weeks before I had one, in part to see how bad the cravings would be afterward. It was okay, but at the same time I could tell how easily it would be to become addicted again. Have only had it one other time (yesterday) but I’m sick so I’m giving myself a pass.
So far, they are going well. I have a few goals I am working towards.
1st. Working towards significantly reducing my alchohol consumption. Kinda started last year in reducing what I drank. Decided after XMas to do Dry January. After reading a few articles, I decided to keep the streek going.
2nd. I’ve been wanting to work out more, mostly cardio. Relized, I have been getting winded easily. Started last week doing a regular 3 days of cardio, mostly biking/spin as it’s easier on my knees. Plan to keep the streak going going for a few weeks before I try to add another day to the lineup or drastically change my diet.
3rd. A few roles I have been looking at want someone who also knows some programming. I signed up for Python coding classes for data management. I’m still going through the basics. I am lucky, I can spend a few hours each week to work towards getting better at it.
